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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Purposeful Precision Hatha - Preview
This Hatha class features in-depth explanations of techniques to support all levels of yogis and teachers; maximize the benefits of your practice through focused attention, efficiency, and precision. Postures include Wide-Angle Seated Forward Bend, Warrior I & II, Side Angle, Triangle, Forearm Stand, and Camel Pose. This class previously aired on October 31, 2022.
