Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full Body Fusion - Preview
Fuse yoga elements with Pilates moves and traditional strength training exercises to get a total body workout. Power through a Plank series, ab work with a Pilates ball, All Fours glute work, and a standing arm series while engaging your core deeply. This class previously aired on October 27, 2022.
Intensity3Duration45 minutes