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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Patience & Prosperity Flow - Preview
Embrace stillness in postures to build patience, which helps lead you to prosperity on and off the mat. Practice lots of one-legged balances, including Half Moon, Warrior III, Tree Pose, and Dancer’s Pose, before peaking in Crow Pose. This practice also explores the Vedas to reference the four goals of human existence (Purusarthas). This class previously aired on October 24, 2022.
