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Conquer Doubt Kundalini - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 2 - 45 mins
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Overcome self-doubt with seated kriyas that clear stagnant energy, giving your mind, body, and mood a full recharge. This Kundalini practice includes Cat/Cows, Squats, breathwork, meditation, and Savasana. This class previously aired on November 16, 2022.

Level

2

Practice

Yoga

Teacher

Kia Miller

Intensity

2

Duration

45 minutes