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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Conquer Doubt Kundalini - Preview
Overcome self-doubt with seated kriyas that clear stagnant energy, giving your mind, body, and mood a full recharge. This Kundalini practice includes Cat/Cows, Squats, breathwork, meditation, and Savasana. This class previously aired on November 16, 2022.
