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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Replenish Your Energy Flow - Preview
Flow through this Vinyasa practice that peaks with Garudasana (Eagle Pose) and includes Kapalabhati Pranayama (Breath of Fire or Skull Shining Breath) to wake up your entire system. Get your body moving and boost circulation with energizing movement and breathwork. This class previously aired on October 19, 2022.
