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Vibrant Mind Flow - Preview

Avatar of Elena Brower
Vinyasa Flow with Elena Brower
Level 2 - 30 mins

Tap into your vibrant mind — the deep-rooted part of you that reflects brilliance in every cell — in this strong flow that includes Vinyasas throughout. Practice Lunges, dynamic Pyramid Pose, Chair variations, and Warrior III before finishing with Seated Forward Bend. This class previously aired on October 29, 2022.

Level2PracticeYogaTeacherElena BrowerIntensity iconIntensity3Duration30 minutes

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