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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Subtle & Serene Hatha - Preview
This expansive Hatha practice grounds you so that you can recognize the subtlety and serenity of your inner world. Build heat with All Fours, Dog variations, a standing posture sequence with Reversed Triangle, and slow Sun Salutations before finishing in meditation. This class previously aired on October 24, 2022.
