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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Bodyweight Barre - Preview
This Barre class contributes to all aspects of your fitness game. Focus on control, balance, and breath while toning and stretching major muscle groups in your core and lower body. Exercises include standing Plié and Arabesque moves, an All Fours glute series, and supine (lying) ballet-inspired ab work. This class previously aired on October 20, 2022.
