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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Find Relief Yin - Preview
Soften into long holds of floor-based postures to feel that sense of satisfying release, letting tension melt away with each breath. Move slowly through Cobbler’s Pose, Head-To-Knee Pose, Dragon Lunge, a toe and ankle stretch, Child’s Pose, and Savasana. This class previously aired on October 15, 2022.
