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Fiery Full Body - Preview

Avatar of Jeni Del Pozo
Strength with Jeni Del Pozo
Level 2-3 - 45 mins

Get fired up in this fast-paced strength series that moves through repeating rounds of full-body exercises to get your muscles burning. Sweat through Renegade Rows, Russian Twists, Split Squats, Hammer Curls, Mountain Climbers, and an all-out Plank series. This class previously aired on October 10, 2022.

Level2-3PracticeFitnessTeacherJeni Del PozoProps1 weightsIntensity iconIntensity4Duration45 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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