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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Playful Presence Flow - Preview
Shake things up with this strengthening Vinyasa class that gets you to do things differently by adding a bit of playfulness and igniting a beginner’s mind. Begin with some jumping, Sun Salutations, Mountain Climbers, and core strengthening, followed by standing balances, Handstand play, and hip poses. This class previously aired on October 16, 2022.
