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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Kickboxing Burn - Preview
Disguise your cardio workout with this fun, endurance-boosting kickboxing routine! This class gets your heart pumping and engages a full range of muscles through a kickboxing series (modifications offered) and resistance band work. Finish sweaty and feel accomplished. This class previously aired on October 13, 2022.
