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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This class leads you into a state of relaxed focus while moving through a Hatha sequence that slowly builds in intensity. Activate your best self while practicing Humble Warrior, Pyramid, Revolved Crescent Lunge, and Revolved Triangle. This class previously aired on October 6, 2022.