Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Pilates To Recharge - Preview

Khetanya Henderson teacher avatar
Mat Pilates with Khetanya Henderson
Level 2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Energize your body battery in this class that’s perfect for a morning workout or an afternoon pick-me-up. Focus on strengthening, stabilizing, and improving posture with an emphasis on core activation in Hundreds, Mountain Climbers, Seal, Swan Dive, and Roll Up. This class previously aired on November 4, 2022.

Level

2

Practice

Pilates

Teacher

Khetanya Henderson

Intensity

2

Duration

30 minutes