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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Inner Peace Hatha - Preview
Move slowly through stretching and strengthening variations to create space that will reveal your inner peace. Practice standing poses, Dog Split to Hanumanasana (Split) prep, Pigeon Pose, Crescent Lunge, and Forward Bends that lead into Savasana. This class previously aired on October 10, 2022.
