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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Slow Down & Stretch Yin - Preview
Invite calm and peacefulness to your mind and body with long holds in floor-based poses that enhance your relaxation. Enjoy Seated Forward Fold, Square Pose (Double Pigeon), Low Lunge, Sphinx, Happy Baby, and Savasana. This class previously aired on October 1, 202
