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Oblique Challenge Pilates - Preview

Avatar of Khetanya Henderson
Mat Pilates with Khetanya Henderson
Level 2-3 - 20 mins

Power through challenging oblique-focused Pilates moves to fire up, tone, and strengthen, helping improve your posture and balance. Move briskly through resistance-band-assisted Cross Body Crunch, Scissor Switch, Bicycles, Seated Side Crunches and Reaches, and Side Plank Threads. This class previously aired on September 27, 2022.

Level2-3PracticePilatesTeacherKhetanya HendersonPropsResistance loopIntensity iconIntensity3Duration20 minutes

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