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Feel Good Flow - Preview

Jason Crandell teacher avatar
Vinyasa Flow with Jason Crandell
Level 2 - 30 mins
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This energizing Vinyasa flow will unravel tension and leave your body simply feeling good. Start in Wide-Legged Seated Forward Fold, then flow through a range of leg and side-body stretchy postures, including Crescent Moon, Fallen Star, Standing Forward Fold, and Triangle. This class previously aired on September 26, 2022.

Level

2

Practice

Yoga

Teacher

Jason Crandell

Intensity

2

Duration

30 minutes