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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Stretchy Pilates - Preview
Improve your flexibility while bringing balance to your body with active and passive stretches blended with light Pilates exercises. Move slowly through Cat/Cow, Saw, Leg Circle (with a resistance band), and side stretches, enjoying the relaxation this series provides. This class previously aired on October 14, 2022.
