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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Arms & Abs Fusion - Preview
Target and tone your arms and abs — known as the “powerhouse” in Pilates — using props and a range of strengthening exercises. This higher-level, intense routine includes Plank work, Down Dog to Dolphin, Table Top Crunches, Tricep Kickbacks, and Leg Circles. This class previously aired on September 29, 2022.
Intensity3Duration30 minutes