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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Level Up Pilates - Preview
Add light weights to your Pilates practice to boost the challenge but also learn how the added prop can help support your exercises. Move steadily through an ab series, Russian Twists, a side kicks series, and Shoulder Bridge, feeling your practice flourish. This class previously aired on September 19, 2022.
