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Yin For The Hips - Preview

Katie Baki teacher avatar
Yin with Katie Baki
Level 1-2 - 30 mins
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This relaxing Yin practice concentrates on softening the muscles around your hips, glutes, and lower back. Find relief in Child’s Pose, Butterfly Pose, Lizard Lunge, Pigeon Pose, and Savasana with the option to use blocks for support. This class previously aired on September 12, 2022.

Level

1-2

Practice

Yoga

Teacher

Katie Baki

Props

2 blocks

Intensity

2

Duration

30 minutes