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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Radiate Power Kundalini - Preview
Open yourself to a new level of power and presence by bringing balance and equanimity to your body with meditation, invigorating movement, and breathwork. Begin with core and spinal movement, including Bicycles and Pikes, then practice Sun Salutations, Goddess Pose, and Push Ups, using Breath of Fire throughout. This class previously aired on August 31, 2022.
