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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ballet Barre Burn Build - Preview
Introduce yourself to “center” exercises, using a barre to find balance and strength through a challenging, classical ballet routine. With encouragement to take it at your own pace — and have fun — this sequence moves briskly through Pliés, Tendus, Ron de Jamb, Sous-sus, and more, with added turns and moves throughout. We suggest taking Ballet-Barre Burn Foundation before this class. This class previously aired on September 7, 2022.
