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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ballet Barre Burn Foundation - Preview
Shape your classical ballet technique to gear up for more advanced sequences; a great class for beginners or seasoned practitioners. Focus on balance — using your mind-body connection — while practicing Barre exercises that progresses through Pliés, Tendus, Dégagé, Passé, Battement, and Sous-sus. Though sufficient on its own, we suggest queuing up Ballet-Barre Burn Build to take directly after this class. This class previously aired on September 7, 2022.
