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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre Sculpt & Stretch - Preview
This mindful class blends Barre-inspired lower body moves, core work, and active stretches while encouraging you to connect with your breath and get the most out of your workout — modifications are offered to accommodate all levels. Exercises include Pliés, Lunges, Pyramid Pose, Oblique Twists, Low Lunge, and Crunches using props to enhance your mind-body connection. This class previously aired on September 1, 2022.
Intensity3Duration30 minutes