Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Calming Pilates - Preview
Slow down, tune in to your breath, and enjoy some gently strengthening movement — a great way to start or end your day. This relaxing Pilates routine includes Roll Up with a foam roller, Mermaid, Leg Sweeps, Pelvis Tilts, and Roll Down. This class previously aired on August 26, 2022.
