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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre Burn - Preview
This all-encompassing, fierce Barre class moves from your upper body to your core to your lower body with focused exercises that strengthen and tone each area. Start with arm work like Lateral Raises and Bicep Curls, then Crunches, Donkey Kicks, and Lunges before finishing with a final core series. Add light hand weights to intensify your burn! This class previously aired on August 22, 2022.
