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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre For Glutes - Preview
Sweat through repeating rounds of resistance work that targets your glutes and hamstrings. Build strength that contributes to your body’s alignment and supports you while walking, running, sitting, and standing. Exercises include Squats, Heel Pulses, Leg Lowers, and Leg Extensions, with the option to add props to boost the challenge. This class previously aired on August 16, 2022.
