Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This meditation embraces the energy of sound, just as music has the ability to transport you, with a harmonium throughout class. Explore Kirtan (a form of yogic singing) to open your mind to endless possibilities while learning about the history of the Shiva Mantras. This class previously aired on September 22, 2022.