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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Immunity Boost Restorative - Preview
Nourish your body in this class that guides you to slow down and calm your mind, using restorative postures to offer an overall boost to your systems. Poses include Butterfly, a spinal twist, Eagle Arms, Figure Four, Fish or Saddle, and Savasana. This class previously aired on August 9, 2022.
