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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Tranquility Within Yin - Preview
Completely relax while letting stress melt away in this breath-infused, all-seated Yin practice. Feel grounded as you fine-tune your breath-to-posture connection in Shoelace Pose, Wide-Legged Seated Forward Bend, Sphinx Pose, a supine twist, and Savasana. This class previously aired on August 6, 2022.
