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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Quick Hit Pilates - Preview
Stay consistent in your workout routine with this class that pushes you through a full-body workout and a few cardio bursts in a short amount of time. Start with core work, move into tricep and lower body moves, then finish with jumps. Highlights include a dancer’s ab series with Crunches, Mermaid pulses, Leg Lifts and Circles, and Plié jumps. This class previously aired on August 1, 2022.
