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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Poolside Pilates - Preview
Bring your workout anywhere! This all-level, full-body Pilates class guides you in focusing on your form to maximize the benefits, even if you’re not at home. Move through a supine ab series, side-lying thigh work, and a Plank series with modifications offered throughout. This class previously aired on August 9, 2022.
