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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Active Restorative-Hatha - Preview
This steady and strong class encourages you to do some work playing with props to find your edge and deepen into postures for longer holds. Highlights include Downward & Upward Dog plus a full Vinyasa with a chair, Extended Side Angle, Revolved Triangle, a backbend, and Head & Shoulder Stand. This class previously aired on July 28, 2022.
