Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Power Express Flow - Preview
Expect to feel energized! This effective class challenges you through a progressive, dynamic flow that will leave you grateful for moving. Highlights include Tree Pose, Eagle, Wild Thing, Camel, Dolphin, and a long Savasana to settle down with your breath. This class previously aired on August 29, 2022.
