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Heart Opening Flow: Wheel - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 2-3 - 30 mins
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Take small steps toward deep heart-opening postures, using your breath to guide you with compassion. This energizing flow guides you through Locust Pose, Cobra variations, and Snake Pose to peak strongly in supported Camel Pose, Bridge, and Wheel. This class previously aired on August 2, 2022.

Level

2-3

Practice

Yoga

Teacher

Marc Laws II

Intensity

2

Duration

30 minutes