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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hatha For Forgiveness - Preview
Allow yourself compassion by tuning in to your breath and connecting your head with your heart. Open up and allow forgiving energy to flow while moving through Melting Heart Pose, Bound Locust, Bound Extended Side Angle, more standing poses, Side Plank, and Bridge. This class previously aired on July 26, 2022.
