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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Energizing Power Yoga - Preview
Energize your body and mind in this class that blends yoga elements, strength work, and cardio pushes — get ready to sweat! Start with Sun Salutations combined with Mountain Climbers and Push Ups, then burn it out in Split and Shiva Squats, Warrior II Lunges, and Thread The Needle in Side Plank. This class previously aired on July 26, 2022.
