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Playful Pilates - Preview

Mark Osmundsen teacher avatar
Mat Pilates with Mark Osmundsen
Level 2 - 30 mins
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Advance your Pilates practice in this class that uses creative, higher-level exercises — classical and modern — that stretch and strengthen your entire body. This series gets you having fun through Hundreds, Leg Circle variations, Roll Down & Up to Teaser, Reverse Plank and Side Plank work, hip-openers, and Lunge. This class previously aired on August 3, 2022.

Level

2

Practice

Pilates

Teacher

Intensity

3

Duration

30 minutes