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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Support spaciousness in your entire body in this deeply relaxing Yin practice. Tune in to sensations to honor your energy while settling into Fish Pose, Bridge, Pigeon, Sleeping Swan, Sphinx, and Savasana. This class previously aired on July 13, 2022.