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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yoga Sculpt & Sweat - Preview
This efficient and effective class gives you a total-body workout and time to flow to sweat away your day. Enjoy Sun Salutation with weights plus strengthening work like Suitcase Squats, Renegade Rows, Mountain Climbers, Tricep Kickbacks, and Front Raises. This class previously aired on July 13, 2022.
