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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Upper Body Sculpt - Preview
This quick, all-level class leaves you standing taller and feeling stronger. Move through a steady Plank series and slow, weighted arm work with the option of adding different pound hand weights to meet your challenge level. This class previously aired on July 12, 2022.
