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Upper Body Sculpt - Preview

Amy Rosoff Davis teacher avatar
Strength with Amy Rosoff Davis
Level 2 - 20 mins
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This quick, all-level class leaves you standing taller and feeling stronger. Move through a steady Plank series and slow, weighted arm work with the option of adding different pound hand weights to meet your challenge level. This class previously aired on July 12, 2022.

Level

2

Practice

Fitness

Props

1 weights

Intensity

2

Duration

20 minutes