Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lower-Body Pilates-Cardio Fusion - Preview
Fire up and sweat through a variety of lower-body-focused cardio and Pilates moves using light weights and a resistance band to increase intensity. Get ready for Squats, pulsing Heel Lifts, Knee Drives, Jumping Jacks, Mountain Climbers, and Kick Backs.
