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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Heart Opening Hatha - Preview
Enhance your backbend practice in this steady, flow-style Hatha class geared to improve your spinal flexibility. Practice Lunge backbends, Wild Thing, Camel variations, Bridge, and Wheel poses to finish feeling energizing and radiant. This class previously aired on July 22, 2022.
