Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Heart Opening Hatha - Preview

Diana Azavedo teacher avatar
Hatha with Diana Azavedo
Level 2-3 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Enhance your backbend practice in this steady, flow-style Hatha class geared to improve your spinal flexibility. Practice Lunge backbends, Wild Thing, Camel variations, Bridge, and Wheel poses to finish feeling energizing and radiant. This class previously aired on July 22, 2022.

Level

2-3

Practice

Yoga

Teacher

Intensity

2

Duration

45 minutes