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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Back To Baseline Yin - Preview
Sink into stillness in long-held postures to restore your mind and body while increasing flexibility and mindfulness. Connect with your breath to stay present and release in Fish Pose, Deer Pose, Lizard with a twist, and Supported Bridge. This class previously aired on July 1, 2022.
