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Pilates Reset - Preview

Jeni DelPozo teacher avatar
Mat Pilates with Jeni DelPozo
Level 2 - 20 mins
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Move, work, stretch, and feel great! This no-prop Pilates class is structured to be a perfect reset, allowing you to release what’s no longer serving you and just energize. Highlights include an ab series, Mermaid Pose, Planks, and Push Ups. This class previously aired on July 3, 2022.

Level

2

Practice

Pilates

Teacher

Intensity

2

Duration

20 minutes