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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Simple & Grounding Vinyasa - Preview
This grounding class features a slow flow that starts with meditation and ends with supported Bridge Pose. Connect with the earth while focusing on your stable foundation in postures, including Wide-Legged Forward Bend, Triangle, and Tree Pose. This class previously aired on June 27, 2022.
