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Upper Body Burn - Preview

Gustavo Padron teacher avatar
Strength with Gustavo Padron
Level 2 - 30 mins
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Tone and strengthen your upper body with energizing pyramid-style sequences and endurance-boosting AMRAP rounds (as many reps as possible). Sweat and burn through essential arm exercises, including Bicep Curls, Shoulder Press, High Pulls, Push Ups, and Front Raises. This class previously aired on June 29, 2022.

Level

2

Practice

Fitness

Teacher

Props

1 weights

Intensity

3

Duration

30 minutes