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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Upper Body Burn - Preview
Tone and strengthen your upper body with energizing pyramid-style sequences and endurance-boosting AMRAP rounds (as many reps as possible). Sweat and burn through essential arm exercises, including Bicep Curls, Shoulder Press, High Pulls, Push Ups, and Front Raises. This class previously aired on June 29, 2022.
