Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lower Body Barre Fusion - Preview
Strengthen and tone your legs with mixed-modality mindful movements, including a series with ankle weights, All Fours and side-lying work, and a Crescent Lunge sequence. This fusion class encourages slowing down to execute each move fully while focusing on proper form. This class previously aired on June 27, 2022.
Intensity2Duration30 minutes